In a world where mental health challenges continue to rise, Danish therapist Elisabeth Højriis Aarup is transforming lives with an innovative therapeutic approach that delivers remarkable results in astonishingly short timeframes. Specializing in Thought Field Therapy (TFT) and psychotherapy, Aarup has established herself as a leading practitioner in treating anxiety, depression, stress, and negative emotions—often requiring just a few hours of treatment.
Denmark, 14th Mar 2025 – In a world where mental health challenges continue to rise, Danish therapist Elisabeth Højriis Aarup is transforming lives with an innovative therapeutic approach that delivers remarkable results in astonishingly short timeframes. Specializing in Thought Field Therapy (TFT) and psychotherapy, Aarup has established herself as a leading practitioner in treating anxiety, depression, stress, and negative emotions—often requiring just a few hours of treatment.
Located in Copenhagen, Aarhus, and Thy near Aalborg, Aarup's practice has documented an impressive 80-90% success rate, earning her devoted clients across Denmark and beyond through her in-person and e-therapy offerings. More information can be found at https://elisabethaarup.dk.
Unlike traditional psychotherapy approaches that often require months or years of regular sessions, Thought Field Therapy provides a direct route to addressing and resolving emotional distress. "The fundamental difference is that TFT doesn't just talk about negative emotions—it treats them," explains Aarup. "Traditional therapy methods can help patients understand their feelings, but TFT actually removes the emotional charge connected to traumatic memories and experiences."
This gentle, non-invasive treatment works by targeting the body's energy meridians while focusing on specific emotional issues. The procedure is completely free of side effects and has proven remarkably effective for conditions ranging from social anxiety and panic attacks to depression, PTSD, and chronic stress.
The transformative power of Aarup's work is perhaps best illustrated through the testimonials of those who have experienced it firsthand.
Kristian Veng, a director who had "tried a million things" before finding Aarup, states unequivocally: "Elisabeth has saved my life! Both my work life and my private life. I had honestly given up when I met Elisabeth. You feel as though she looks straight through you. She is deeply present, authentic, and possesses a rare insight and wisdom."
This sentiment is echoed by Police Chief Kim Jensen, who describes Aarup as being "in an absolute class of her own as a therapist/counselor—there are none better!" He particularly notes her extraordinary ability to pinpoint exact issues and articulate not just what problems exist, but why they persist.
Perhaps most touching are the experiences of younger clients like Camilla Malou, a high school student who credits Aarup with changing her life: "Elisabeth is incredibly calm and present, and wonderful to visit if you're struggling with everyday problems. I'm very grateful I had the opportunity to see Elisabeth—she has changed my life."
Aarup's therapeutic approach has proven effective for an impressive array of conditions:
"All conditions, whether diagnosed or undiagnosed, consist of unwanted, often painful symptoms, irrational reactions, and suppressed negative emotions," Aarup explains. "With TFT, we can treat all of these components directly."
Recognizing that geographical limitations should not prevent access to effective treatment, Aarup has embraced e-therapy as an integral part of her practice. This modern approach allows clients throughout Denmark—and internationally—to benefit from her expertise without traveling to her physical offices.
"The effectiveness of TFT is not diminished in online sessions," Aarup notes. "The core techniques translate seamlessly to the digital environment, making this powerful treatment accessible to anyone with an internet connection."
This flexibility has proven particularly valuable for clients with severe anxiety who might find leaving home challenging, those with mobility issues, or individuals with demanding schedules that make regular in-person appointments difficult.
Unlike many medical and psychiatric interventions, Thought Field Therapy offers a completely non-invasive treatment option with no side effects. "This is particularly important for clients who have had negative experiences with medication or who prefer natural approaches to healing," says Aarup.
The treatment process is described as gentle and considerate, focusing on creating a safe space where clients can address deeply held emotions without feeling overwhelmed. The efficiency of the approach—often requiring just a few hours total treatment time—means that clients don't need to commit to years of therapy to see significant improvements.
While some may be skeptical of approaches that promise rapid results, Aarup points to the documented success rates of between 80-90%, as reported by independent research. "The results speak for themselves," she states. "When clients who have struggled for years suddenly find freedom from their symptoms after just a few sessions, it becomes difficult to deny the effectiveness of this approach."
Research into energy psychology techniques like TFT continues to grow, with increasing evidence supporting its efficacy for various psychological conditions. Clients interested in the scientific underpinnings of the approach can find more detailed information at www.tapintofreedom.com.
A particularly important aspect of Aarup's practice is her work with children suffering from anxiety. Using age-appropriate adaptations of TFT techniques, she has helped countless young people overcome debilitating anxiety that might otherwise impact their development and educational experiences.
One such success story involves Freja, a 12-year-old client who found relief through Aarup's specialized approach for children. By addressing anxiety early, Aarup helps prevent the development of more severe or chronic conditions later in life.
As mental health challenges continue to grow globally, innovative approaches like those offered by Elisabeth Højriis Aarup represent important alternatives to conventional treatments. With offices in three Danish cities and e-therapy options for those further afield, her practice continues to expand its reach.
For those struggling with anxiety, depression, stress, or other emotional challenges, Aarup's message is one of hope: effective help is available, and freedom from these conditions may be achieved more quickly than you might imagine.
Elisabeth Højriis Aarup can be reached at:
Practice Locations:
About Elisabeth Højriis Aarup: Elisabeth is a certified Thought Field Therapist and psychotherapist specializing in the treatment of anxiety, depression, stress, and negative emotional states. With practices in Copenhagen, Aarhus, and Thy, she offers both in-person and e-therapy sessions to clients throughout Denmark and beyond.
For additional information, interviews, or case studies, please contact Elisabeth Højriis Aarup directly using the contact information provided above.
Organization: Elisabeth Aarup
Contact Person: Elisabeth Aarup
Website: https://elisabethaarup.dk
Email: Send Email
Country:Denmark
Release id:25121
Disclaimer: The views, recommendations, and opinions expressed in this content belong solely to the third-party experts. This site was not involved in the writing and production of this article.